| September 2024 |
| Fri 20: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
33.26g |
|
161.31g |
|
-
|
-
|
| Tue 17: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
63.83g |
|
213.30g |
|
-
|
-
|
| Mon 16: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
58.65g |
|
189.45g |
|
-
|
-
|
| Sat 14: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
101.51g |
|
209.76g |
|
-
|
-
|
| Fri 13: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
14.52g |
|
34.29g |
|
-
|
-
|
| Thu 12: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
85.67g |
|
298.90g |
|
-
|
-
|
| Wed 11: |
1714 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
55.39g |
|
313.28g |
|
-
|
-
|
| Tue 10: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
7.76g |
|
58.29g |
|
-
|
-
|
| Mon 9: |
453 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
11.11g |
|
79.33g |
|
-
|
-
|
| Sun 8: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
129.94g |
|
254.43g |
|
-
|
-
|
| Sat 7: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
13.87g |
|
80.24g |
|
-
|
-
|
| Fri 6: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
47.05g |
|
140.04g |
|
-
|
-
|
| Thu 5: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
63.10g |
|
192.18g |
|
-
|
-
|
| Wed 4: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
11.26g |
|
43.56g |
|
-
|
-
|
| Tue 3: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
72.63g |
|
185.14g |
|
-
|
-
|
| Mon 2: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
25.38g |
|
176.71g |
|
-
|
-
|
| Sun 1: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
38.43g |
|
177.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
67.18g |
|
222.81g |
|
-
|
-
|
| Fri 30: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
40.97g |
|
119.08g |
|
-
|
-
|
| Thu 29: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
27.81g |
|
111.46g |
|
-
|
-
|
