| March 2024 |
| Wed 20: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
58.27g |
|
73.42g |
|
-
|
-
|
| Tue 19: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
57.27g |
|
80.42g |
|
-
|
-
|
| Mon 18: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
82.27g |
|
111.00g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.42g |
|
14.49g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
39.50g |
|
67.23g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
37.05g |
|
30.93g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
63.90g |
|
142.92g |
|
-
|
-
|
| Wed 21: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
77.30g |
|
91.75g |
|
-
|
-
|
| Mon 19: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
95.96g |
|
76.05g |
|
-
|
-
|
| Sat 17: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
87.68g |
|
106.97g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
63.99g |
|
69.08g |
|
-
|
-
|
| Mon 29: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
88.07g |
|
44.40g |
|
-
|
-
|
| Fri 26: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.36g |
|
37.24g |
|
-
|
-
|
| Mon 22: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
34.30g |
|
52.47g |
|
-
|
-
|
| Fri 19: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
32.18g |
|
32.81g |
|
-
|
-
|
| Thu 18: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
62.94g |
|
88.49g |
|
-
|
-
|
| Wed 17: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
54.25g |
|
86.57g |
|
-
|
-
|
| Tue 16: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
62.76g |
|
61.40g |
|
-
|
-
|
| Mon 15: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
86.15g |
|
69.52g |
|
-
|
-
|
| Fri 12: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
37.70g |
|
35.16g |
|
-
|
-
|
