| September 2024 |
| Wed 18: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.16g |
|
20.19g |
|
-
|
-
|
| Tue 17: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
68.28g |
|
79.98g |
|
-
|
-
|
| Mon 16: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
38.95g |
|
64.21g |
|
-
|
-
|
| Sun 15: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
83.17g |
|
37.07g |
|
-
|
-
|
| Fri 13: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
74.05g |
|
54.58g |
|
-
|
-
|
| Thu 12: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
13.08g |
|
1.37g |
|
-
|
-
|
| Wed 11: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
38.40g |
|
79.53g |
|
-
|
-
|
| Tue 10: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
38.52g |
|
79.87g |
|
-
|
-
|
| Mon 9: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
47.31g |
|
57.51g |
|
-
|
-
|
| Sun 8: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
77.25g |
|
53.21g |
|
-
|
-
|
| Sat 7: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.10g |
|
29.50g |
|
-
|
-
|
| Thu 5: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
26.46g |
|
28.21g |
|
-
|
-
|
| Wed 4: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
44.84g |
|
81.75g |
|
-
|
-
|
| Tue 3: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
71.32g |
|
87.29g |
|
-
|
-
|
| Mon 2: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
46.57g |
|
85.43g |
|
-
|
-
|
| Sun 1: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
49.56g |
|
96.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
80.00g |
|
67.09g |
|
-
|
-
|
| Fri 30: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
73.07g |
|
52.21g |
|
-
|
-
|
| Thu 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
46.91g |
|
102.44g |
|
-
|
-
|
| Wed 28: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
58.43g |
|
102.72g |
|
-
|
-
|
