| February 2019 |
| Wed 13: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
24.44g |
|
6.20g |
|
-
|
-
|
| Tue 12: |
1349 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
86.27g |
|
98.71g |
|
-
|
-
|
| Mon 11: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
12.72g |
|
25.30g |
|
-
|
-
|
| Sun 10: |
1032 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
60.53g |
|
151.24g |
|
-
|
-
|
| Sat 9: |
1300 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
100.62g |
|
119.32g |
|
-
|
-
|
| Fri 8: |
1294 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
67.10g |
|
133.21g |
|
-
|
-
|
| Thu 7: |
1219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
55.32g |
|
176.96g |
|
-
|
-
|
| Wed 6: |
1163 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
65.31g |
|
144.81g |
|
-
|
-
|
| Tue 5: |
1232 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
101.07g |
|
105.44g |
|
-
|
-
|
| Mon 4: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
53.20g |
|
155.07g |
|
-
|
-
|
| Sun 3: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
58.05g |
|
126.24g |
|
-
|
-
|
| Sat 2: |
1127 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
93.24g |
|
101.77g |
|
-
|
-
|
