vera.senat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 975 Cals (Fat: 45.42g, Protein: 69.57g, Carbs: 71.32g)
Monthly Total: Exercise: 0 Cals   Food: 7802 Cals (Fat: 363.36g, Protein: 556.55g, Carbs: 570.58g)

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Daily Average Calorie Info

67%
of RDI*
(975 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
*Based on an RDI of 1450 calories (22 Mar 23)
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