| July 2023 |
| Mon 24: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Tue 18: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
71.22g |
|
104.04g |
|
-
|
-
|
| Fri 14: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
19.18g |
|
29.78g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
27.83g |
|
37.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
54.00g |
|
15.50g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
16.01g |
|
2.46g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
32.00g |
|
60.00g |
|
-
|
-
|
| Tue 20: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
10.00g |
|
-
|
-
|
| Mon 12: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
77.60g |
|
76.06g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
54.45g |
|
96.90g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
35.00g |
|
40.00g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
32.57g |
|
21.00g |
|
-
|
-
|
| Sun 15: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
48.82g |
|
72.76g |
|
-
|
-
|
| Fri 1: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
59.00g |
|
20.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
41.06g |
|
109.61g |
|
-
|
-
|
| Tue 29: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
63.33g |
|
83.31g |
|
-
|
-
|
| Mon 28: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
43.75g |
|
119.75g |
|
-
|
-
|
| Sun 27: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
49.51g |
|
53.49g |
|
-
|
-
|
| Sat 26: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
59.09g |
|
134.58g |
|
-
|
-
|
