| January 2024 |
| Sun 14: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
23.84g |
|
46.56g |
|
-
|
-
|
| Fri 12: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
65.25g |
|
87.45g |
|
-
|
-
|
| Thu 11: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
66.76g |
|
92.44g |
|
-
|
-
|
| Wed 10: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
55.83g |
|
111.38g |
|
-
|
-
|
| Tue 9: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
46.73g |
|
47.87g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
44.62g |
|
73.96g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
26.05g |
|
26.29g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
16.55g |
|
1.17g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
27.18g |
|
40.10g |
|
-
|
-
|
| Mon 14: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
26.26g |
|
60.55g |
|
-
|
-
|
| Sun 13: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
54.05g |
|
55.32g |
|
-
|
-
|
| Sat 12: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
35.74g |
|
67.95g |
|
-
|
-
|
| Fri 11: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
33.61g |
|
39.89g |
|
-
|
-
|
| Thu 10: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.93g |
|
89.36g |
|
-
|
-
|
| Wed 9: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
60.94g |
|
73.97g |
|
-
|
-
|
| Tue 8: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
66.73g |
|
109.68g |
|
-
|
-
|
| Mon 7: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
47.83g |
|
67.32g |
|
-
|
-
|
| Sun 6: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
32.53g |
|
97.68g |
|
-
|
-
|
| Sat 5: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
51.65g |
|
94.52g |
|
-
|
-
|
| Fri 4: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
34.43g |
|
100.33g |
|
-
|
-
|
