Daily Average: |
Exercise: 0 Cals |
|
Food: 624 Cals |
(Fat: 22.88g, Protein: 26.99g, Carbs: 79.98g) |
Monthly Total: |
Exercise: 0 Cals |
|
Food: 5619 Cals |
(Fat: 205.94g, Protein: 242.94g, Carbs: 719.78g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
*Based on an RDI of 600 calories (11 Jun 23)
|