Garten's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 624 Cals (Fat: 22.88g, Protein: 26.99g, Carbs: 79.98g)
Monthly Total: Exercise: 0 Cals   Food: 5619 Cals (Fat: 205.94g, Protein: 242.94g, Carbs: 719.78g)

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Daily Average Calorie Info

104%
of RDI*
(624 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
*Based on an RDI of 600 calories (11 Jun 23)
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