AlbinkaZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 3: 1971 * 131%
Fat:
 
Prot:
 
Carbs:
71.57g
 
92.31g
 
209.09g
- -
Thu 2: 825 * 55%
Fat:
 
Prot:
 
Carbs:
39.31g
 
40.44g
 
77.84g
- -
Wed 1: 593 * 40%
Fat:
 
Prot:
 
Carbs:
24.83g
 
24.03g
 
69.66g
- -
April 2019
Tue 30: 817 * 54%
Fat:
 
Prot:
 
Carbs:
52.74g
 
76.68g
 
7.94g
- -
Mon 29: 714 * 48%
Fat:
 
Prot:
 
Carbs:
46.45g
 
67.06g
 
4.27g
- -
Wed 10: 112 * 7%
Fat:
 
Prot:
 
Carbs:
0.70g
 
3.76g
 
23.24g
- -
Tue 9: 942 * 63%
Fat:
 
Prot:
 
Carbs:
42.89g
 
39.81g
 
97.59g
- -
March 2019
Fri 29: 1029 * 69%
Fat:
 
Prot:
 
Carbs:
56.65g
 
59.14g
 
70.04g
- -
Thu 28: 800 * 53%
Fat:
 
Prot:
 
Carbs:
28.00g
 
31.44g
 
104.08g
- -
Sun 10: 317 * 21%
Fat:
 
Prot:
 
Carbs:
17.70g
 
11.76g
 
28.24g
- -
Mon 4: 748 * 50%
Fat:
 
Prot:
 
Carbs:
20.40g
 
54.70g
 
55.46g
- -
Sun 3: 106 * 7%
Fat:
 
Prot:
 
Carbs:
3.90g
 
7.40g
 
10.20g
2718*  2612
Fri 1: 68 * 5%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
February 2019
Sun 24: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
49.46g
 
67.15g
 
84.53g
- -
Wed 20: 473 * 32%
Fat:
 
Prot:
 
Carbs:
37.42g
 
23.45g
 
9.43g
- -
Thu 7: 279 * 19%
Fat:
 
Prot:
 
Carbs:
18.85g
 
13.13g
 
14.17g
- -
Tue 5: 281 * 19%
Fat:
 
Prot:
 
Carbs:
12.02g
 
14.25g
 
12.73g
- -
Mon 4: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
58.34g
 
41.23g
 
108.56g
- -
Sun 3: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
43.08g
 
51.37g
 
111.32g
1779*  746
Sat 2: 914 * 61%
Fat:
 
Prot:
 
Carbs:
51.21g
 
54.23g
 
59.31g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.