| September 2023 |
| Fri 22: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
16.46g |
|
118.42g |
|
1096*
|
 322
|
| Thu 21: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
37.97g |
|
112.06g |
|
1763*
|
216
|
| Wed 20: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
38.59g |
|
100.48g |
|
1548*
|
452
|
| Tue 19: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
86.93g |
|
212.85g |
|
1780*
|
4
|
| Mon 18: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
37.70g |
|
143.98g |
|
1674*
|
723
|
| Sun 17: |
-
|
-
|
|
1555*
|
-
|
| Sat 16: |
-
|
-
|
|
1777*
|
-
|
| Fri 15: |
-
|
-
|
|
1613*
|
-
|
| Thu 14: |
-
|
-
|
|
1753*
|
-
|
| Wed 13: |
-
|
-
|
|
1647*
|
-
|
| Tue 12: |
-
|
-
|
|
1947*
|
-
|
| Mon 11: |
-
|
-
|
|
1575*
|
-
|
| Sun 10: |
-
|
-
|
|
1693*
|
-
|
| Sat 9: |
-
|
-
|
|
1473*
|
-
|
| Fri 8: |
-
|
-
|
|
1602*
|
-
|
| Thu 7: |
-
|
-
|
|
1907*
|
-
|
| Wed 6: |
-
|
-
|
|
1757*
|
-
|
| Tue 5: |
-
|
-
|
|
1665*
|
-
|
| Mon 4: |
-
|
-
|
|
1680*
|
-
|
| Sun 3: |
-
|
-
|
|
1843*
|
-
|
