| July 2021 |
| Wed 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.91g |
|
19.66g |
|
-
|
-
|
| Thu 17: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
4.57g |
|
4.11g |
|
-
|
-
|
| Tue 15: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
26.68g |
|
3.07g |
|
-
|
-
|
| Sat 5: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
17.72g |
|
0.14g |
|
-
|
-
|
| Tue 1: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
4.90g |
|
38.92g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
-
|
-
|
| Mon 17: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.14g |
|
29.17g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
25.52g |
|
17.53g |
|
-
|
-
|
| Fri 9: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
20.79g |
|
15.63g |
|
-
|
-
|
| Wed 7: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
46.99g |
|
45.51g |
|
-
|
-
|
| Tue 6: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
43.37g |
|
7.16g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.34g |
|
19.46g |
|
-
|
-
|
| Tue 26: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
33.19g |
|
100.70g |
|
-
|
-
|
| Mon 25: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
24.09g |
|
109.29g |
|
-
|
-
|
| Sun 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
2.52g |
|
1.36g |
|
-
|
-
|
| Fri 22: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.02g |
|
22.15g |
|
-
|
-
|
| Thu 21: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
61.85g |
|
123.98g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.89g |
|
56.15g |
|
-
|
-
|
| Tue 5: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
91.50g |
|
175.46g |
|
-
|
-
|
