| September 2019 |
| Wed 18: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
36.16g |
|
131.84g |
|
-
|
-
|
| Mon 16: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
66.12g |
|
90.29g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.80g |
|
45.00g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
35.30g |
|
125.75g |
|
-
|
-
|
| Sun 12: |
823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
40.42g |
|
126.55g |
|
-
|
-
|
| Thu 9: |
848 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
40.43g |
|
115.91g |
|
-
|
-
|
| Sat 4: |
799 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
65.07g |
|
99.29g |
|
-
|
-
|
| Fri 3: |
831 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
40.74g |
|
100.46g |
|
-
|
-
|
| Thu 2: |
780 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
42.15g |
|
107.75g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
767 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
27.29g |
|
120.27g |
|
-
|
-
|
| Mon 15: |
974 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
37.26g |
|
166.09g |
|
-
|
-
|
| Sun 14: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
6.40g |
|
55.04g |
|
-
|
-
|
| Sat 13: |
1049 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
60.37g |
|
132.42g |
|
-
|
-
|
| Fri 12: |
1226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
52.07g |
|
153.25g |
|
-
|
-
|
| Thu 11: |
1612 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
74.18g |
|
216.95g |
|
-
|
-
|
| Wed 10: |
1478 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
74.84g |
|
205.59g |
|
-
|
-
|
| Tue 9: |
1181 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
51.23g |
|
203.69g |
|
-
|
-
|
| Mon 8: |
1091 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
59.25g |
|
166.09g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.00g |
|
-
|
-
|
