frlvnsts25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: - - 1649* -
Thu 16: - - 2197* -
Wed 15: - - 1412* -
Tue 14: - - 191* -
April 2024
Sat 27: 1719 * 101%
Fat:
 
Prot:
 
Carbs:
65.63g
 
53.83g
 
174.63g
- -
Fri 26: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
66.58g
 
59.33g
 
223.40g
- -
Thu 25: 1490 * 88%
Fat:
 
Prot:
 
Carbs:
54.12g
 
63.50g
 
179.01g
- -
Wed 24: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
81.61g
 
57.86g
 
185.35g
- -
Tue 23: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
53.63g
 
53.25g
 
198.23g
- -
Mon 22: 1709 * 101%
Fat:
 
Prot:
 
Carbs:
81.93g
 
39.03g
 
210.84g
- -
Thu 18: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
75.34g
 
58.01g
 
164.31g
- -
Wed 17: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
76.73g
 
80.13g
 
154.01g
- -
Tue 16: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
87.40g
 
65.91g
 
162.39g
- -
Mon 15: 1684 * 99%
Fat:
 
Prot:
 
Carbs:
71.61g
 
45.10g
 
214.91g
- -
Sun 14: 946 * 56%
Fat:
 
Prot:
 
Carbs:
43.02g
 
34.00g
 
105.52g
- -
Sat 13: 850 * 50%
Fat:
 
Prot:
 
Carbs:
40.50g
 
37.36g
 
84.53g
- -
Fri 12: 1386 * 77%
Fat:
 
Prot:
 
Carbs:
65.09g
 
62.07g
 
140.06g
- -
Thu 11: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
67.11g
 
49.97g
 
234.74g
- -
Wed 10: 1722 * 96%
Fat:
 
Prot:
 
Carbs:
81.60g
 
42.88g
 
203.69g
- -
Tue 9: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
71.60g
 
38.60g
 
174.96g
- -
Mon 8: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
74.75g
 
90.18g
 
166.50g
- -
Sun 7: 956 * 53%
Fat:
 
Prot:
 
Carbs:
28.50g
 
39.50g
 
128.10g
- -
Sat 6: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
77.73g
 
50.71g
 
122.89g
- -
Fri 5: 1732 * 96%
Fat:
 
Prot:
 
Carbs:
85.57g
 
71.66g
 
167.57g
- -
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