| September 2024 |
| Wed 11: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
75.75g |
|
87.97g |
|
1097*
|
 77
|
| Tue 10: |
-
|
-
|
|
1864*
|
-
|
| Mon 9: |
1461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
78.79g |
|
144.01g |
|
2048*
|
587
|
| Sun 8: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.65g |
|
42.70g |
|
2077*
|
1897
|
| Sat 7: |
1444 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
82.70g |
|
121.31g |
|
2099*
|
655
|
| Fri 6: |
-
|
-
|
|
1975*
|
-
|
| Thu 5: |
-
|
-
|
|
1947*
|
-
|
| Wed 4: |
-
|
-
|
|
1659*
|
-
|
| Tue 3: |
-
|
-
|
|
1831*
|
-
|
| Mon 2: |
1495 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
87.87g |
|
146.59g |
|
1756*
|
261
|
| Sun 1: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
67.56g |
|
120.65g |
|
1933*
|
571
|
| August 2024 |
| Sat 31: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
26.84g |
|
50.78g |
|
2082*
|
1549
|
| Fri 30: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
75.55g |
|
110.14g |
|
2107*
|
992
|
| Thu 29: |
1525 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
95.63g |
|
142.03g |
|
2033*
|
508
|
| Wed 28: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
100.41g |
|
131.09g |
|
2083*
|
455
|
| Tue 27: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
82.62g |
|
148.90g |
|
1971*
|
416
|
| Mon 26: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
87.47g |
|
128.26g |
|
1927*
|
382
|
| Sun 25: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
92.69g |
|
131.65g |
|
2044*
|
489
|
| Sat 24: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
74.04g |
|
109.38g |
|
2042*
|
909
|
| Fri 23: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
97.69g |
|
142.03g |
|
2044*
|
462
|
