Анашейша's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 16: 777 * 56%
Fat:
 
Prot:
 
Carbs:
8.25g
 
27.47g
 
147.78g
- -
Sat 15: 855 * 61%
Fat:
 
Prot:
 
Carbs:
15.93g
 
30.10g
 
153.60g
- -
Sun 9: 310 * 22%
Fat:
 
Prot:
 
Carbs:
8.68g
 
10.66g
 
49.85g
- -
July 2020
Sun 19: 165 * 12%
Fat:
 
Prot:
 
Carbs:
7.36g
 
6.78g
 
18.38g
- -
June 2020
Sun 28: 537 * 38%
Fat:
 
Prot:
 
Carbs:
26.25g
 
33.79g
 
42.78g
- -
Sat 27: 2128 * 152%
Fat:
 
Prot:
 
Carbs:
121.12g
 
134.63g
 
129.22g
- -
Fri 26: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
60.03g
 
54.60g
 
154.90g
- -
Mon 22: 137 * 10%
Fat:
 
Prot:
 
Carbs:
0.51g
 
1.67g
 
35.04g
- -
Sun 21: 636 * 45%
Fat:
 
Prot:
 
Carbs:
24.07g
 
32.31g
 
75.13g
- -
Sat 20: 146 * 10%
Fat:
 
Prot:
 
Carbs:
2.20g
 
3.90g
 
25.00g
- -
Fri 19: 735 * 52%
Fat:
 
Prot:
 
Carbs:
32.91g
 
37.75g
 
71.83g
- -
Sat 6: 108 * 8%
Fat:
 
Prot:
 
Carbs:
5.40g
 
6.00g
 
8.80g
- -
Thu 4: 468 * 33%
Fat:
 
Prot:
 
Carbs:
6.29g
 
21.68g
 
82.96g
- -
May 2020
Sat 30: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
60.67g
 
79.60g
 
85.68g
2062*  871
August 2019
Sun 11: 634 * 53%
Fat:
 
Prot:
 
Carbs:
27.88g
 
10.54g
 
87.00g
- -
July 2019
Mon 22: 605 * 34%
Fat:
 
Prot:
 
Carbs:
14.29g
 
20.97g
 
98.71g
- -
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