| January 2024 |
| Fri 12: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
17.67g |
|
150.42g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
44.34g |
|
83.73g |
|
1050*
|
 155
|
| April 2023 |
| Wed 26: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
32.51g |
|
118.63g |
|
-
|
-
|
| Tue 11: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
70.03g |
|
168.42g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
6.38g |
|
65.92g |
|
-
|
-
|
| Wed 15: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
74.64g |
|
169.54g |
|
-
|
-
|
| Fri 3: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
83.76g |
|
151.07g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
2378 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
78.01g |
|
293.10g |
|
-
|
-
|
| Tue 24: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
21.39g |
|
122.65g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
2221 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
88.75g |
|
272.11g |
|
3178*
|
957
|
| Tue 22: |
2488 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
115.77g |
|
76.37g |
|
279.11g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
45.37g |
|
200.29g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
68.08g |
|
81.15g |
|
-
|
-
|
| Wed 26: |
2554 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
150.20g |
|
86.01g |
|
210.48g |
|
-
|
-
|
| Wed 19: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.30g |
|
4.90g |
|
2173*
|
2127
|
| Sun 16: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
65.03g |
|
206.85g |
|
3043*
|
1400
|
| Sat 15: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
11.93g |
|
22.63g |
|
-
|
-
|
| Thu 13: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
26.48g |
|
126.98g |
|
-
|
-
|
| Wed 12: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
63.48g |
|
236.75g |
|
-
|
-
|
| Tue 11: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
58.12g |
|
241.30g |
|
2908*
|
1173
|
