| July 2024 |
| Mon 8: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
3.96g |
|
41.05g |
|
-
|
-
|
| Tue 2: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
22.19g |
|
52.14g |
|
1733*
|
 1154
|
| June 2024 |
| Sun 2: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
73.15g |
|
157.45g |
|
1891*
|
406
|
| Sat 1: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
56.25g |
|
106.17g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
14.34g |
|
55.19g |
|
-
|
-
|
| Wed 29: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
45.03g |
|
167.88g |
|
-
|
-
|
| Tue 28: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
61.88g |
|
151.30g |
|
-
|
-
|
| Mon 27: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
105.46g |
|
138.01g |
|
-
|
-
|
| Sun 26: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
160.29g |
|
165.84g |
|
2221*
|
552
|
| Fri 24: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
85.20g |
|
220.48g |
|
1847*
|
68
|
| Wed 22: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
61.30g |
|
134.09g |
|
-
|
-
|
| Tue 21: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
81.44g |
|
146.36g |
|
-
|
-
|
| Mon 20: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
62.97g |
|
192.33g |
|
-
|
-
|
| Sun 19: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
59.66g |
|
235.15g |
|
-
|
-
|
| Sat 18: |
2185 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
82.02g |
|
229.74g |
|
2172*
|
 13
|
| Wed 15: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
27.43g |
|
117.37g |
|
-
|
-
|
| Tue 14: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
68.02g |
|
148.72g |
|
-
|
-
|
| Mon 13: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
73.24g |
|
157.93g |
|
2207*
|
559
|
| Sun 12: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.52g |
|
103.43g |
|
139.39g |
|
2468*
|
244
|
| Sat 11: |
2181 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
92.17g |
|
194.41g |
|
1898*
|
283
|
