| January 2020 |
| Fri 24: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Tue 21: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
48.77g |
|
81.27g |
|
-
|
-
|
| Mon 20: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
26.57g |
|
128.01g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
29.50g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
26.00g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.24g |
|
26.43g |
|
-
|
-
|
| Thu 20: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
66.88g |
|
40.93g |
|
-
|
-
|
| Wed 19: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
27.61g |
|
57.37g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.32g |
|
24.04g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
36.17g |
|
105.77g |
|
-
|
-
|
| Tue 9: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
28.50g |
|
55.00g |
|
-
|
-
|
| Mon 8: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
87.81g |
|
150.50g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Thu 7: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
13.25g |
|
68.25g |
|
-
|
-
|
| Wed 6: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
35.19g |
|
155.11g |
|
-
|
-
|
| Tue 5: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
75.69g |
|
55.25g |
|
-
|
-
|
