| September 2022 |
| Thu 1: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.45g |
|
27.76g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
81.16g |
|
162.84g |
|
-
|
-
|
| Tue 30: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
60.96g |
|
267.68g |
|
1932*
|
 189
|
| Mon 29: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
99.93g |
|
185.57g |
|
-
|
-
|
| Sun 28: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
103.44g |
|
198.54g |
|
-
|
-
|
| Wed 17: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
44.03g |
|
118.06g |
|
-
|
-
|
| Tue 16: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
85.96g |
|
192.74g |
|
-
|
-
|
| Mon 15: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
91.03g |
|
154.54g |
|
-
|
-
|
| Sun 14: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
103.66g |
|
179.98g |
|
1464*
|
 204
|
| Sat 13: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
79.33g |
|
99.44g |
|
2672*
|
1289
|
| Fri 12: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
95.99g |
|
210.49g |
|
-
|
-
|
| Thu 11: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
83.03g |
|
169.76g |
|
-
|
-
|
| Wed 10: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
90.88g |
|
150.72g |
|
1503*
|
226
|
| Tue 9: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
87.52g |
|
162.89g |
|
-
|
-
|
| Mon 8: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
45.84g |
|
110.34g |
|
1509*
|
444
|
| Sun 7: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
57.93g |
|
165.92g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
21.49g |
|
63.75g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
3.50g |
|
30.60g |
|
-
|
-
|
| Sun 26: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
68.23g |
|
205.68g |
|
-
|
-
|
| Sat 25: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
77.24g |
|
210.05g |
|
-
|
-
|
