| March 2023 |
| Tue 28: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
1.96g |
|
10.95g |
|
2146*
|
 2063
|
| February 2023 |
| Wed 22: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
59.34g |
|
98.73g |
|
-
|
-
|
| Sun 19: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
72.32g |
|
55.57g |
|
-
|
-
|
| Fri 17: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
19.97g |
|
14.29g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
42.04g |
|
107.01g |
|
-
|
-
|
| Wed 3: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
43.63g |
|
77.88g |
|
-
|
-
|
| Tue 2: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
43.98g |
|
186.30g |
|
-
|
-
|
| Mon 1: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
30.12g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
37.56g |
|
79.89g |
|
-
|
-
|
| Mon 16: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
74.01g |
|
61.37g |
|
-
|
-
|
| Sun 15: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
58.45g |
|
150.57g |
|
-
|
-
|
| Sat 14: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
57.43g |
|
79.89g |
|
-
|
-
|
| Fri 13: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
66.34g |
|
141.85g |
|
-
|
-
|
| Thu 12: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
36.72g |
|
173.31g |
|
-
|
-
|
| Wed 11: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
66.01g |
|
76.49g |
|
-
|
-
|
| Tue 10: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
76.98g |
|
76.73g |
|
-
|
-
|
| Mon 9: |
1793 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
90.89g |
|
135.42g |
|
-
|
-
|
| Sun 8: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
59.93g |
|
123.74g |
|
-
|
-
|
| Sat 7: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
61.26g |
|
190.41g |
|
-
|
-
|
| Fri 6: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
56.03g |
|
150.14g |
|
-
|
-
|
