inibiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 850 * 61%
Fat:
 
Prot:
 
Carbs:
36.09g
 
33.95g
 
98.44g
- -
Fri 20: 1152 * 82%
Fat:
 
Prot:
 
Carbs:
46.17g
 
20.39g
 
284.01g
- -
Thu 19: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
37.59g
 
71.75g
 
173.73g
- -
Wed 18: 1486 * 106%
Fat:
 
Prot:
 
Carbs:
57.26g
 
51.39g
 
156.57g
- -
Tue 17: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
57.86g
 
50.60g
 
173.73g
- -
Mon 16: 1757 * 126%
Fat:
 
Prot:
 
Carbs:
63.87g
 
66.14g
 
227.65g
- -
Sat 14: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
61.02g
 
41.97g
 
134.86g
- -
Fri 13: 931 * 66%
Fat:
 
Prot:
 
Carbs:
35.60g
 
25.75g
 
127.03g
- -
Thu 12: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
38.59g
 
38.64g
 
243.40g
- -
Wed 11: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
56.88g
 
47.52g
 
181.20g
- -
Tue 10: 1320 * 94%
Fat:
 
Prot:
 
Carbs:
58.54g
 
28.27g
 
126.46g
- -
Mon 9: 580 * 41%
Fat:
 
Prot:
 
Carbs:
8.77g
 
10.30g
 
114.02g
- -
Sat 7: 1076 * 77%
Fat:
 
Prot:
 
Carbs:
26.12g
 
50.78g
 
158.10g
- -
Fri 6: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
49.93g
 
35.65g
 
182.31g
- -
Thu 5: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
51.17g
 
28.51g
 
123.73g
- -
Wed 4: 2402 * 172%
Fat:
 
Prot:
 
Carbs:
102.28g
 
90.85g
 
279.41g
- -
Tue 3: 2196 * 157%
Fat:
 
Prot:
 
Carbs:
81.58g
 
68.36g
 
296.21g
- -
Mon 2: 1505 * 108%
Fat:
 
Prot:
 
Carbs:
63.67g
 
77.85g
 
152.52g
- -
Sun 1: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
37.15g
 
77.76g
 
156.16g
- -
August 2024
Sat 31: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
56.63g
 
49.40g
 
160.80g
- -
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