| September 2019 |
| Mon 2: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
39.13g |
|
54.32g |
|
1984*
|
 1314
|
| August 2019 |
| Sat 31: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
21.26g |
|
18.52g |
|
-
|
-
|
| Fri 30: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
74.41g |
|
164.60g |
|
-
|
-
|
| Thu 29: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
34.09g |
|
124.76g |
|
-
|
-
|
| Wed 28: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
67.77g |
|
112.55g |
|
-
|
-
|
| Tue 27: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
64.50g |
|
57.15g |
|
-
|
-
|
| Mon 26: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
80.44g |
|
95.52g |
|
-
|
-
|
| Sun 25: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
44.64g |
|
181.66g |
|
1906*
|
763
|
| Sat 24: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
67.93g |
|
98.84g |
|
2142*
|
981
|
| Fri 23: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
47.39g |
|
140.91g |
|
-
|
-
|
| Thu 22: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
71.80g |
|
80.49g |
|
2011*
|
888
|
| Wed 21: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
56.69g |
|
93.87g |
|
-
|
-
|
| Tue 20: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
66.33g |
|
78.34g |
|
2171*
|
1057
|
| Mon 19: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
83.84g |
|
62.54g |
|
-
|
-
|
| Sun 18: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
52.95g |
|
91.50g |
|
2171*
|
1047
|
| Sat 17: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
62.49g |
|
112.86g |
|
2265*
|
764
|
| Fri 16: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
65.50g |
|
184.11g |
|
-
|
-
|
| Thu 15: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
50.45g |
|
98.39g |
|
-
|
-
|
| Wed 14: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
66.27g |
|
149.41g |
|
2145*
|
490
|
| Tue 13: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
59.69g |
|
88.22g |
|
2024*
|
939
|
