| December 2021 |
| Thu 2: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
56.47g |
|
115.26g |
|
-
|
-
|
| Wed 1: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
115.16g |
|
107.85g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
99.51g |
|
99.94g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
116.63g |
|
149.74g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
48.50g |
|
96.74g |
|
-
|
-
|
| Wed 3: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
74.96g |
|
133.31g |
|
-
|
-
|
| Tue 2: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
152.29g |
|
118.62g |
|
-
|
-
|
| Mon 1: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
108.49g |
|
172.30g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
125.06g |
|
169.85g |
|
-
|
-
|
| Sat 27: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
77.28g |
|
93.25g |
|
-
|
-
|
| Fri 26: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
97.86g |
|
61.22g |
|
-
|
-
|
| Thu 25: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
74.92g |
|
67.75g |
|
-
|
-
|
| Wed 24: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
78.86g |
|
87.51g |
|
-
|
-
|
| Tue 23: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
64.59g |
|
117.30g |
|
-
|
-
|
| Sun 14: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
17.76g |
|
27.39g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
39.37g |
|
171.99g |
|
-
|
-
|
| Tue 27: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
42.80g |
|
197.40g |
|
-
|
-
|
| Mon 26: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
38.46g |
|
105.16g |
|
-
|
-
|
| Sat 24: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
52.39g |
|
146.72g |
|
-
|
-
|
| Fri 23: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
31.00g |
|
77.96g |
|
-
|
-
|
