kamilannn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 6: 967 * 57%
Fat:
 
Prot:
 
Carbs:
44.74g
 
33.94g
 
113.93g
- -
February 2020
Fri 21: 858 * 50%
Fat:
 
Prot:
 
Carbs:
29.39g
 
39.31g
 
111.86g
- -
Thu 20: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
24.87g
 
54.19g
 
296.98g
- -
Wed 19: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
40.98g
 
61.49g
 
247.07g
- -
Tue 18: 2207 * 130%
Fat:
 
Prot:
 
Carbs:
80.51g
 
94.41g
 
283.22g
- -
Mon 17: 2340 * 138%
Fat:
 
Prot:
 
Carbs:
83.54g
 
86.55g
 
314.31g
- -
Sun 16: 1976 * 116%
Fat:
 
Prot:
 
Carbs:
63.66g
 
93.53g
 
255.96g
- -
Sat 15: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
33.71g
 
24.53g
 
189.08g
- -
Fri 14: 1902 * 112%
Fat:
 
Prot:
 
Carbs:
66.97g
 
84.22g
 
245.71g
- -
Thu 13: 2068 * 122%
Fat:
 
Prot:
 
Carbs:
60.36g
 
82.62g
 
304.85g
- -
Wed 12: 2013 * 118%
Fat:
 
Prot:
 
Carbs:
73.00g
 
64.37g
 
276.32g
- -
Tue 11: 1989 * 117%
Fat:
 
Prot:
 
Carbs:
44.29g
 
103.16g
 
291.74g
- -
Mon 10: 2182 * 128%
Fat:
 
Prot:
 
Carbs:
69.36g
 
94.50g
 
290.56g
- -
Sun 9: 1765 * 104%
Fat:
 
Prot:
 
Carbs:
66.72g
 
73.87g
 
224.95g
- -
Sat 8: 1335 * 79%
Fat:
 
Prot:
 
Carbs:
76.37g
 
53.00g
 
110.79g
- -
Fri 7: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
51.17g
 
42.09g
 
270.17g
- -
Thu 6: 1945 * 114%
Fat:
 
Prot:
 
Carbs:
68.29g
 
39.46g
 
298.36g
- -
Wed 5: 2400 * 141%
Fat:
 
Prot:
 
Carbs:
107.77g
 
86.08g
 
281.59g
- -
Tue 4: 1891 * 111%
Fat:
 
Prot:
 
Carbs:
78.34g
 
78.02g
 
229.55g
- -
Mon 3: 2017 * 119%
Fat:
 
Prot:
 
Carbs:
66.43g
 
70.99g
 
293.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.