miss Tasha7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 53 * 4%
Fat:
 
Prot:
 
Carbs:
0.45g
 
0.45g
 
10.98g
- -
Wed 25: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
58.94g
 
83.53g
 
53.03g
- -
Tue 24: 1754 * 117%
Fat:
 
Prot:
 
Carbs:
90.54g
 
60.50g
 
176.35g
- -
Mon 23: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
69.76g
 
41.82g
 
110.90g
- -
Sun 22: 1661 * 111%
Fat:
 
Prot:
 
Carbs:
86.96g
 
59.50g
 
161.57g
- -
Sat 21: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
81.19g
 
40.12g
 
124.72g
- -
Fri 20: 1877 * 125%
Fat:
 
Prot:
 
Carbs:
117.49g
 
58.57g
 
154.18g
- -
Thu 19: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
59.86g
 
73.21g
 
102.06g
- -
Wed 18: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
53.87g
 
107.31g
 
117.31g
- -
Tue 17: 1617 * 108%
Fat:
 
Prot:
 
Carbs:
73.53g
 
84.32g
 
165.04g
- -
Sat 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
Fri 13: 2245 * 150%
Fat:
 
Prot:
 
Carbs:
81.93g
 
140.74g
 
245.46g
- -
Thu 12: 1670 * 111%
Fat:
 
Prot:
 
Carbs:
62.47g
 
126.51g
 
164.37g
- -
Wed 11: 2039 * 136%
Fat:
 
Prot:
 
Carbs:
85.23g
 
123.22g
 
202.95g
- -
Tue 10: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
64.92g
 
68.47g
 
129.79g
- -
Mon 9: 739 * 49%
Fat:
 
Prot:
 
Carbs:
31.18g
 
57.87g
 
60.89g
- -
August 2024
Mon 19: 278 * 19%
Fat:
 
Prot:
 
Carbs:
12.18g
 
3.89g
 
37.70g
- -
Thu 15: 370 * 25%
Fat:
 
Prot:
 
Carbs:
18.86g
 
20.46g
 
28.82g
- -
Sat 10: 801 * 53%
Fat:
 
Prot:
 
Carbs:
46.54g
 
39.36g
 
54.69g
- -
Fri 9: 636 * 42%
Fat:
 
Prot:
 
Carbs:
39.55g
 
25.87g
 
50.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.