| September 2021 |
| Tue 7: |
1125 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
46.08g |
|
53.90g |
|
-
|
-
|
| Mon 6: |
1398 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
63.96g |
|
143.48g |
|
-
|
-
|
| Sun 5: |
775 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
48.81g |
|
74.25g |
|
-
|
-
|
| Sat 4: |
727 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
27.78g |
|
107.78g |
|
-
|
-
|
| Fri 3: |
1630 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
99.41g |
|
183.92g |
|
-
|
-
|
| Thu 2: |
1909 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
128.24g |
|
157.66g |
|
-
|
-
|
| Wed 1: |
1578 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
74.15g |
|
195.38g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1652 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
113.44g |
|
149.91g |
|
-
|
-
|
| Mon 30: |
1351 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
92.33g |
|
107.64g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
844 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
28.98g |
|
61.01g |
|
-
|
-
|
| Sun 7: |
1159 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
40.45g |
|
69.87g |
|
-
|
-
|
| Sat 6: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
8.51g |
|
26.19g |
|
-
|
-
|
| Fri 5: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
34.46g |
|
31.94g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
928 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
94.52g |
|
57.07g |
|
-
|
-
|
| Wed 27: |
998 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
108.73g |
|
32.84g |
|
-
|
-
|
| Tue 26: |
1136 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
56.18g |
|
129.61g |
|
-
|
-
|
| Mon 25: |
1157 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
59.36g |
|
98.27g |
|
-
|
-
|
| Sun 24: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.25g |
|
25.29g |
|
-
|
-
|
| Sat 23: |
1038 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
125.69g |
|
86.56g |
|
-
|
-
|
| Fri 22: |
1618 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
97.72g |
|
95.06g |
|
-
|
-
|
