marisessss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 8: 797 * 57%
Fat:
 
Prot:
 
Carbs:
25.09g
 
88.12g
 
50.01g
- -
April 2020
Mon 13: 576 * 41%
Fat:
 
Prot:
 
Carbs:
7.20g
 
29.76g
 
96.46g
- -
February 2020
Tue 11: 300 * 21%
Fat:
 
Prot:
 
Carbs:
9.77g
 
13.64g
 
39.97g
- -
September 2019
Thu 26: 416 * 30%
Fat:
 
Prot:
 
Carbs:
0.67g
 
7.64g
 
91.71g
- -
Mon 9: 287 * 20%
Fat:
 
Prot:
 
Carbs:
5.60g
 
10.80g
 
48.40g
- -
August 2019
Wed 21: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
31.13g
 
18.09g
 
201.82g
- -
Tue 20: 306 * 22%
Fat:
 
Prot:
 
Carbs:
7.15g
 
8.86g
 
52.67g
- -
Mon 19: 587 * 42%
Fat:
 
Prot:
 
Carbs:
18.67g
 
28.14g
 
78.61g
- -
Fri 16: 624 * 45%
Fat:
 
Prot:
 
Carbs:
39.87g
 
40.93g
 
25.05g
- -
Thu 15: 238 * 17%
Fat:
 
Prot:
 
Carbs:
3.40g
 
7.37g
 
45.75g
- -
Wed 14: 222 * 16%
Fat:
 
Prot:
 
Carbs:
10.88g
 
14.95g
 
15.80g
- -
July 2019
Tue 30: 147 * 10%
Fat:
 
Prot:
 
Carbs:
4.19g
 
13.84g
 
14.68g
- -
Sun 28: 406 * 29%
Fat:
 
Prot:
 
Carbs:
7.39g
 
11.09g
 
76.65g
- -
June 2019
Wed 26: 77 * 6%
Fat:
 
Prot:
 
Carbs:
0.68g
 
1.40g
 
16.40g
- -
Wed 19: 196 * 14%
Fat:
 
Prot:
 
Carbs:
14.29g
 
13.61g
 
2.31g
- -
Tue 18: 180 * 13%
Fat:
 
Prot:
 
Carbs:
5.59g
 
5.44g
 
28.34g
- -
Mon 10: 124 * 9%
Fat:
 
Prot:
 
Carbs:
0.50g
 
2.23g
 
28.06g
- -
Tue 4: 315 * 22%
Fat:
 
Prot:
 
Carbs:
16.80g
 
3.42g
 
37.80g
- -
Sat 1: 295 * 21%
Fat:
 
Prot:
 
Carbs:
10.60g
 
4.62g
 
45.00g
- -
May 2019
Thu 30: 256 * 18%
Fat:
 
Prot:
 
Carbs:
4.40g
 
33.73g
 
20.40g
- -
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