| July 2020 |
| Fri 10: |
795 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
37.94g |
|
48.48g |
|
-
|
-
|
| Thu 9: |
1095 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
66.85g |
|
100.13g |
|
-
|
-
|
| Wed 8: |
1237 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
38.10g |
|
170.39g |
|
1641*
|
 404
|
| Tue 7: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.94g |
|
60.82g |
|
-
|
-
|
| Mon 6: |
1266 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
67.85g |
|
139.51g |
|
-
|
-
|
| Sun 5: |
1275 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
62.95g |
|
149.40g |
|
1747*
|
472
|
| Sat 4: |
1256 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
47.44g |
|
156.90g |
|
1599*
|
343
|
| Fri 3: |
1460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
82.05g |
|
120.57g |
|
1555*
|
95
|
| Thu 2: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
67.56g |
|
171.58g |
|
1840*
|
428
|
| Wed 1: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
56.03g |
|
161.86g |
|
1669*
|
601
|
| June 2020 |
| Tue 30: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
88.24g |
|
116.41g |
|
1620*
|
362
|
| Mon 29: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
48.22g |
|
149.50g |
|
-
|
-
|
| Sun 28: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
59.60g |
|
80.62g |
|
-
|
-
|
| Sat 27: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
50.67g |
|
154.35g |
|
-
|
-
|
| Fri 26: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
40.53g |
|
153.51g |
|
1741*
|
708
|
| Thu 25: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
52.99g |
|
60.34g |
|
-
|
-
|
| Wed 24: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
53.47g |
|
81.93g |
|
1644*
|
377
|
| Tue 23: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
63.38g |
|
92.85g |
|
-
|
-
|
| Mon 22: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
28.31g |
|
139.92g |
|
-
|
-
|
| Sun 21: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
46.34g |
|
140.88g |
|
-
|
-
|
