musik1369's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 528 * 41%
Fat:
 
Prot:
 
Carbs:
30.65g
 
11.83g
 
50.42g
- -
August 2024
Thu 8: 365 * 28%
Fat:
 
Prot:
 
Carbs:
13.42g
 
21.35g
 
39.72g
- -
Tue 6: 846 * 65%
Fat:
 
Prot:
 
Carbs:
23.85g
 
57.93g
 
100.95g
- -
Mon 5: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
57.54g
 
80.99g
 
60.75g
- -
Sun 4: 651 * 50%
Fat:
 
Prot:
 
Carbs:
23.74g
 
46.32g
 
58.02g
- -
June 2024
Sun 30: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
57.65g
 
50.75g
 
140.55g
- -
Fri 28: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
62.44g
 
80.60g
 
111.57g
- -
Wed 26: 581 * 45%
Fat:
 
Prot:
 
Carbs:
21.96g
 
43.56g
 
50.65g
- -
Mon 3: 537 * 41%
Fat:
 
Prot:
 
Carbs:
24.75g
 
26.45g
 
49.15g
- -
May 2024
Sat 4: 937 * 72%
Fat:
 
Prot:
 
Carbs:
37.74g
 
66.36g
 
81.77g
- -
Fri 3: 836 * 64%
Fat:
 
Prot:
 
Carbs:
45.06g
 
46.00g
 
59.90g
- -
Thu 2: 1012 * 78%
Fat:
 
Prot:
 
Carbs:
39.31g
 
105.18g
 
46.39g
- -
April 2024
Tue 16: 479 * 37%
Fat:
 
Prot:
 
Carbs:
25.45g
 
34.40g
 
27.77g
- -
Thu 4: 107 * 8%
Fat:
 
Prot:
 
Carbs:
3.77g
 
1.45g
 
16.82g
- -
March 2024
Wed 27: 400 * 31%
Fat:
 
Prot:
 
Carbs:
17.06g
 
23.52g
 
37.81g
- -
February 2024
Tue 27: 346 * 27%
Fat:
 
Prot:
 
Carbs:
6.85g
 
9.25g
 
60.95g
- -
Tue 20: 863 * 66%
Fat:
 
Prot:
 
Carbs:
35.49g
 
61.49g
 
73.05g
- -
Mon 19: 1155 * 89%
Fat:
 
Prot:
 
Carbs:
68.99g
 
67.89g
 
65.18g
- -
January 2024
Wed 31: 385 * 30%
Fat:
 
Prot:
 
Carbs:
23.59g
 
13.38g
 
29.64g
- -
Tue 30: 939 * 72%
Fat:
 
Prot:
 
Carbs:
38.55g
 
67.18g
 
78.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.