| July 2019 |
| Thu 4: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
31.24g |
|
205.83g |
|
-
|
-
|
| Wed 3: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
18.13g |
|
154.52g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
75.26g |
|
229.09g |
|
2295*
|
 388
|
| May 2019 |
| Thu 30: |
2135 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
93.23g |
|
207.74g |
|
2209*
|
74
|
| Wed 29: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
48.70g |
|
93.61g |
|
1738*
|
533
|
| Tue 28: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
74.30g |
|
90.40g |
|
2460*
|
1189
|
| Mon 27: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
54.53g |
|
147.06g |
|
-
|
-
|
| Fri 24: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
22.07g |
|
59.92g |
|
1763*
|
994
|
| Thu 23: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
60.56g |
|
201.56g |
|
2636*
|
1133
|
| Tue 21: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
18.79g |
|
31.40g |
|
1976*
|
1630
|
| Mon 20: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
56.94g |
|
222.63g |
|
1811*
|
 257
|
| Sun 19: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
130.12g |
|
61.70g |
|
199.24g |
|
2309*
|
560
|
| Sat 18: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.19g |
|
88.98g |
|
185.93g |
|
2166*
|
297
|
| Fri 17: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
182.59g |
|
78.52g |
|
222.46g |
|
2016*
|
112
|
| Thu 16: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
96.40g |
|
165.49g |
|
2047*
|
131
|
| Wed 15: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
97.32g |
|
132.12g |
|
2001*
|
436
|
| Tue 14: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
58.48g |
|
186.61g |
|
2045*
|
454
|
| Mon 13: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
55.20g |
|
139.18g |
|
2443*
|
1169
|
| Sun 12: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
78.39g |
|
165.18g |
|
-
|
-
|
| Sat 11: |
2284 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.32g |
|
46.38g |
|
272.78g |
|
1794*
|
490
|
