| April 2019 |
| Wed 10: |
411 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
12.54g |
|
56.82g |
|
-
|
-
|
| Fri 5: |
526 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
18.33g |
|
58.37g |
|
-
|
-
|
| Wed 3: |
544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
27.34g |
|
76.87g |
|
-
|
-
|
| Tue 2: |
372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
14.15g |
|
59.72g |
|
-
|
-
|
| Mon 1: |
432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
14.90g |
|
56.30g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
467 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
18.29g |
|
84.55g |
|
-
|
-
|
| Fri 29: |
86 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
7.44g |
|
5.50g |
|
-
|
-
|
| Thu 28: |
697 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
29.41g |
|
138.49g |
|
-
|
-
|
| Wed 27: |
669 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
30.78g |
|
92.10g |
|
-
|
-
|
| Mon 25: |
441 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
18.13g |
|
36.19g |
|
-
|
-
|
| Sat 23: |
125 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.90g |
|
19.30g |
|
-
|
-
|
| Fri 22: |
276 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
11.32g |
|
32.29g |
|
-
|
-
|
| Thu 21: |
576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
15.11g |
|
74.99g |
|
-
|
-
|
| Wed 20: |
500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.20g |
|
52.30g |
|
-
|
-
|
| Tue 19: |
587 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
22.27g |
|
60.61g |
|
-
|
-
|
| Mon 18: |
707 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
22.03g |
|
79.18g |
|
-
|
-
|
| Sun 17: |
232 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
29.51g |
|
23.96g |
|
-
|
-
|
| Sat 16: |
427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
15.57g |
|
40.31g |
|
-
|
-
|
| Fri 15: |
368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.30g |
|
51.50g |
|
-
|
-
|
| Wed 13: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
20.74g |
|
15.13g |
|
-
|
-
|
