| July 2024 |
| Sun 21: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
61.65g |
|
49.90g |
|
-
|
-
|
| Sat 20: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
49.66g |
|
27.13g |
|
-
|
-
|
| Fri 19: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
73.54g |
|
203.38g |
|
-
|
-
|
| Thu 18: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
58.56g |
|
135.85g |
|
-
|
-
|
| Wed 17: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
60.46g |
|
136.04g |
|
-
|
-
|
| Tue 16: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
75.12g |
|
257.56g |
|
-
|
-
|
| Mon 15: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
126.39g |
|
111.18g |
|
-
|
-
|
| Fri 12: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
78.99g |
|
245.75g |
|
-
|
-
|
| Thu 11: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
87.40g |
|
67.69g |
|
-
|
-
|
| Wed 10: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
53.52g |
|
171.76g |
|
-
|
-
|
| Tue 9: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
38.48g |
|
163.32g |
|
-
|
-
|
| Mon 8: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
84.38g |
|
91.45g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
59.03g |
|
101.01g |
|
-
|
-
|
| Sun 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
112.14g |
|
118.59g |
|
-
|
-
|
| Fri 21: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
45.08g |
|
128.54g |
|
-
|
-
|
| Thu 20: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
21.71g |
|
157.95g |
|
-
|
-
|
| Wed 19: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
65.19g |
|
261.80g |
|
-
|
-
|
| Tue 18: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
47.31g |
|
156.42g |
|
-
|
-
|
| Mon 17: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
61.88g |
|
190.94g |
|
-
|
-
|
| Sun 16: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
65.69g |
|
127.38g |
|
-
|
-
|
