| July 2019 |
| Mon 15: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
61.14g |
|
163.55g |
|
-
|
-
|
| Fri 12: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
47.88g |
|
244.91g |
|
-
|
-
|
| Thu 11: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
50.94g |
|
160.48g |
|
-
|
-
|
| Wed 10: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
34.77g |
|
190.62g |
|
-
|
-
|
| Tue 9: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
66.06g |
|
165.37g |
|
1667*
|
 125
|
| Mon 8: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
42.36g |
|
130.10g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
52.43g |
|
128.33g |
|
-
|
-
|
| Mon 10: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
14.18g |
|
69.20g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
21.82g |
|
64.07g |
|
-
|
-
|
| Tue 7: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
53.61g |
|
174.43g |
|
-
|
-
|
| Mon 6: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
39.45g |
|
115.66g |
|
-
|
-
|
| Sun 5: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
40.94g |
|
189.07g |
|
-
|
-
|
| Sat 4: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
60.29g |
|
196.64g |
|
-
|
-
|
| Fri 3: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
66.91g |
|
195.18g |
|
-
|
-
|
| Thu 2: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
48.79g |
|
143.05g |
|
-
|
-
|
| Wed 1: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
7.03g |
|
101.05g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
69.94g |
|
123.76g |
|
-
|
-
|
| Mon 29: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
68.16g |
|
104.94g |
|
-
|
-
|
| Sun 28: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
51.19g |
|
208.77g |
|
-
|
-
|
| Sat 27: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
56.02g |
|
176.86g |
|
-
|
-
|
