| September 2024 |
| Mon 9: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
30.25g |
|
96.31g |
|
-
|
-
|
| Sat 7: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
80.04g |
|
155.42g |
|
-
|
-
|
| Fri 6: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
60.21g |
|
123.54g |
|
-
|
-
|
| Thu 5: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
75.71g |
|
170.76g |
|
-
|
-
|
| Wed 4: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
64.51g |
|
209.99g |
|
-
|
-
|
| Tue 3: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
52.08g |
|
125.31g |
|
-
|
-
|
| Mon 2: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
63.20g |
|
104.07g |
|
-
|
-
|
| Sun 1: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
25.18g |
|
42.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
35.90g |
|
128.83g |
|
-
|
-
|
| Fri 30: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
28.93g |
|
71.75g |
|
-
|
-
|
| Thu 29: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
20.10g |
|
73.83g |
|
-
|
-
|
| Wed 28: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
88.52g |
|
157.48g |
|
-
|
-
|
| Tue 27: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
72.15g |
|
158.15g |
|
-
|
-
|
| Mon 26: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
50.46g |
|
57.83g |
|
-
|
-
|
| Sun 25: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
35.45g |
|
222.55g |
|
-
|
-
|
| Fri 23: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
74.21g |
|
133.40g |
|
-
|
-
|
| Thu 22: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
70.10g |
|
86.41g |
|
-
|
-
|
| Wed 21: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
80.34g |
|
171.08g |
|
-
|
-
|
| Tue 20: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
68.31g |
|
157.76g |
|
-
|
-
|
| Mon 19: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
11.14g |
|
32.75g |
|
-
|
-
|
