| July 2024 |
| Wed 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
7.31g |
|
7.74g |
|
-
|
-
|
| Tue 2: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
76.26g |
|
84.83g |
|
-
|
-
|
| Mon 1: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.68g |
|
53.76g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.40g |
|
23.04g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
14.33g |
|
66.51g |
|
-
|
-
|
| Mon 12: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
62.77g |
|
217.06g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
15.28g |
|
6.16g |
|
-
|
-
|
| Fri 21: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
56.60g |
|
149.38g |
|
2300*
|
 838
|
| Thu 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
60.08g |
|
190.98g |
|
2172*
|
778
|
| November 2021 |
| Tue 30: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
51.11g |
|
193.82g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
31.30g |
|
124.76g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
-
|
-
|
|
2158*
|
-
|
| October 2020 |
| Sun 25: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
30.42g |
|
64.98g |
|
-
|
-
|
| Sat 24: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
42.04g |
|
86.41g |
|
-
|
-
|
| Fri 23: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
39.47g |
|
119.46g |
|
-
|
-
|
| Thu 22: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
33.68g |
|
71.60g |
|
-
|
-
|
| Wed 21: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
48.15g |
|
109.26g |
|
-
|
-
|
| Tue 20: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
49.31g |
|
127.99g |
|
-
|
-
|
| Mon 19: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
26.25g |
|
58.68g |
|
-
|
-
|
| Sun 18: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
35.42g |
|
93.40g |
|
-
|
-
|
