| December 2023 |
| Mon 4: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
13.00g |
|
34.20g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
3.10g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.40g |
|
28.00g |
|
-
|
-
|
| Sun 19: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
25.10g |
|
7.70g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
13.97g |
|
13.15g |
|
-
|
-
|
| Thu 29: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
17.72g |
|
54.84g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
22.80g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
33.90g |
|
112.41g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
38.07g |
|
18.80g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.17g |
|
24.75g |
|
-
|
-
|
| Sun 15: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
43.25g |
|
191.28g |
|
-
|
-
|
| Sat 14: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
48.29g |
|
87.05g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
38.55g |
|
76.21g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
65.59g |
|
106.48g |
|
-
|
-
|
| Fri 28: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
64.67g |
|
117.16g |
|
-
|
-
|
| Thu 13: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
44.50g |
|
110.96g |
|
-
|
-
|
| Wed 12: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
64.28g |
|
154.46g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
50.05g |
|
46.99g |
|
-
|
-
|
| Tue 16: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
95.32g |
|
158.61g |
|
2164*
|
 386
|
| June 2020 |
| Thu 25: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
17.62g |
|
25.26g |
|
-
|
-
|
