| July 2019 |
| Tue 16: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
25.53g |
|
66.03g |
|
-
|
-
|
| Mon 15: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
62.83g |
|
67.84g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
1.00g |
|
67.00g |
|
-
|
-
|
| Tue 26: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| Sat 23: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
15.86g |
|
60.48g |
|
-
|
-
|
| Fri 22: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
54.47g |
|
86.89g |
|
-
|
-
|
| Wed 13: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
40.30g |
|
54.95g |
|
-
|
-
|
| Wed 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
19.00g |
|
-
|
-
|
| Tue 5: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
19.66g |
|
57.48g |
|
-
|
-
|
| Sat 2: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
1.74g |
|
16.02g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
19.17g |
|
100.58g |
|
-
|
-
|
| Fri 22: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
35.33g |
|
92.18g |
|
-
|
-
|
| Thu 21: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
22.96g |
|
46.77g |
|
-
|
-
|
| Sat 16: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
37.63g |
|
153.08g |
|
-
|
-
|
| Fri 15: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.18g |
|
56.99g |
|
-
|
-
|
| Mon 11: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
10.95g |
|
41.88g |
|
-
|
-
|
| Sun 10: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
32.06g |
|
78.75g |
|
-
|
-
|
| Sat 9: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
19.29g |
|
28.50g |
|
-
|
-
|
| Fri 8: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
23.08g |
|
30.36g |
|
1843*
|
 1489
|
| Thu 7: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
37.14g |
|
170.89g |
|
1969*
|
852
|
