| July 2024 |
| Wed 3: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
61.61g |
|
128.70g |
|
-
|
-
|
| Tue 2: |
2421 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
133.66g |
|
287.23g |
|
1962*
|
 459
|
| Mon 1: |
2308 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
133.05g |
|
277.70g |
|
2136*
|
172
|
| June 2024 |
| Sun 30: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
116.68g |
|
213.75g |
|
2336*
|
 378
|
| Sat 29: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
108.21g |
|
289.34g |
|
2340*
|
138
|
| Fri 28: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
120.00g |
|
254.42g |
|
2334*
|
144
|
| Thu 27: |
2289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
129.64g |
|
285.05g |
|
1987*
|
302
|
| Wed 26: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
115.41g |
|
256.06g |
|
2157*
|
107
|
| Tue 25: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
108.46g |
|
310.39g |
|
2186*
|
62
|
| Mon 24: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
113.45g |
|
297.35g |
|
2303*
|
172
|
| Sun 23: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
109.76g |
|
243.03g |
|
2155*
|
222
|
| Sat 22: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
133.81g |
|
278.60g |
|
1856*
|
368
|
| Fri 21: |
2536 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.07g |
|
99.79g |
|
250.30g |
|
2295*
|
241
|
| Thu 20: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
122.19g |
|
262.30g |
|
2444*
|
310
|
| Wed 19: |
2324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
142.43g |
|
234.88g |
|
2389*
|
65
|
| Tue 18: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
133.85g |
|
263.43g |
|
2460*
|
313
|
| Mon 17: |
2652 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
125.35g |
|
353.74g |
|
2378*
|
274
|
| Sun 16: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
125.20g |
|
225.43g |
|
2230*
|
225
|
| Sat 15: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
126.49g |
|
254.94g |
|
2422*
|
400
|
| Fri 14: |
2889 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
106.13g |
|
353.80g |
|
2361*
|
528
|
