| April 2019 |
| Tue 2: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
22.00g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
39.00g |
|
33.00g |
|
-
|
-
|
| Mon 18: |
716 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
79.17g |
|
72.25g |
|
-
|
-
|
| Mon 11: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
61.16g |
|
82.72g |
|
-
|
-
|
| Sun 10: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
47.48g |
|
102.08g |
|
-
|
-
|
| Sat 9: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
46.90g |
|
83.62g |
|
-
|
-
|
| Fri 8: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
61.88g |
|
77.86g |
|
-
|
-
|
| Wed 6: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
104.23g |
|
142.26g |
|
-
|
-
|
| Mon 4: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
22.43g |
|
48.96g |
|
-
|
-
|
| Sat 2: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
48.22g |
|
95.27g |
|
2024*
|
 1256
|
| Fri 1: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
46.73g |
|
52.60g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
104.46g |
|
124.04g |
|
-
|
-
|
| Wed 27: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
87.71g |
|
93.69g |
|
2024*
|
1201
|
| Tue 26: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
49.35g |
|
70.28g |
|
2024*
|
1508
|
| Sun 24: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Sat 23: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
63.84g |
|
86.65g |
|
1850*
|
1072
|
| Fri 22: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
73.32g |
|
77.68g |
|
2024*
|
1315
|
| Thu 21: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
45.01g |
|
126.91g |
|
-
|
-
|
| Wed 20: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
80.87g |
|
106.04g |
|
-
|
-
|
| Tue 19: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
120.38g |
|
111.77g |
|
2024*
|
908
|
