| June 2024 |
| Thu 20: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
24.54g |
|
78.74g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
79.54g |
|
169.13g |
|
-
|
-
|
| Sun 26: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
71.76g |
|
101.41g |
|
-
|
-
|
| Mon 6: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
38.83g |
|
106.88g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
2510 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
117.18g |
|
267.88g |
|
-
|
-
|
| Thu 19: |
2230 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
119.46g |
|
207.56g |
|
-
|
-
|
| Wed 18: |
1950 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
97.44g |
|
224.17g |
|
-
|
-
|
| Tue 17: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
76.30g |
|
106.16g |
|
-
|
-
|
| Mon 16: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
106.72g |
|
137.32g |
|
-
|
-
|
| Sun 15: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
120.26g |
|
181.27g |
|
-
|
-
|
| Sat 14: |
2140 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
126.46g |
|
248.31g |
|
-
|
-
|
| Fri 13: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
99.87g |
|
179.90g |
|
-
|
-
|
| Thu 12: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
50.37g |
|
115.05g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
27.11g |
|
144.42g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
16.26g |
|
118.06g |
|
-
|
-
|
| Mon 12: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
55.35g |
|
93.05g |
|
242*
|
 804
|
| Sun 11: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
76.44g |
|
116.58g |
|
143*
|
997
|
| Sat 10: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
12.86g |
|
66.88g |
|
328*
|
298
|
| Fri 9: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
78.04g |
|
146.23g |
|
66*
|
1156
|
| Thu 8: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
73.26g |
|
134.99g |
|
335*
|
873
|
