| March 2023 |
| Sat 18: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
124.02g |
|
139.52g |
|
-
|
-
|
| Fri 17: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
89.16g |
|
117.28g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
656 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
54.54g |
|
82.84g |
|
-
|
-
|
| Mon 5: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
74.52g |
|
56.39g |
|
-
|
-
|
| Sun 4: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
100.44g |
|
144.58g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
919 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
89.52g |
|
56.81g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
321 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
25.40g |
|
66.01g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1012 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
95.09g |
|
109.04g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
715 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
55.61g |
|
52.56g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
630 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
40.74g |
|
34.82g |
|
-
|
-
|
| Mon 15: |
685 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
43.47g |
|
27.99g |
|
-
|
-
|
| Tue 2: |
244 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.24g |
|
5.35g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
436 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
30.62g |
|
21.78g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1244 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
40.48g |
|
6.48g |
|
-
|
-
|
| Wed 8: |
589 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
24.83g |
|
11.47g |
|
-
|
-
|
| Thu 2: |
723 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
28.83g |
|
22.12g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
681 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
16.73g |
|
16.36g |
|
-
|
-
|
| Fri 27: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| Thu 26: |
540 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
15.61g |
|
11.47g |
|
-
|
-
|
| Wed 25: |
429 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
24.86g |
|
11.86g |
|
-
|
-
|
