| January 2020 |
| Mon 6: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
70.02g |
|
190.24g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
10.02g |
|
30.37g |
|
-
|
-
|
| Sat 9: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
48.00g |
|
168.88g |
|
-
|
-
|
| Fri 8: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
48.37g |
|
78.57g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| Mon 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
37.32g |
|
33.56g |
|
-
|
-
|
| Sun 27: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
48.59g |
|
132.07g |
|
-
|
-
|
| Sat 26: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.39g |
|
20.25g |
|
-
|
-
|
| Thu 24: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
39.91g |
|
200.54g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
27.93g |
|
34.38g |
|
-
|
-
|
| Tue 10: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.35g |
|
37.14g |
|
-
|
-
|
| Mon 9: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
12.00g |
|
96.00g |
|
-
|
-
|
| Mon 2: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
17.82g |
|
17.53g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
25.78g |
|
61.94g |
|
-
|
-
|
| Thu 29: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
41.28g |
|
94.06g |
|
-
|
-
|
| Wed 28: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
14.96g |
|
59.00g |
|
-
|
-
|
| Sat 24: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
15.97g |
|
128.31g |
|
-
|
-
|
| Fri 23: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
73.22g |
|
90.39g |
|
-
|
-
|
| Wed 21: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Sun 4: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
37.89g |
|
57.34g |
|
-
|
-
|
