| August 2023 |
| Mon 28: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.31g |
|
13.47g |
|
-
|
-
|
| Sun 6: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
14.24g |
|
13.72g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
37.84g |
|
110.13g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
38.69g |
|
17.16g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Mon 15: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
7.00g |
|
-
|
-
|
| Thu 11: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.64g |
|
8.24g |
|
-
|
-
|
| Wed 3: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.81g |
|
14.22g |
|
-
|
-
|
| Mon 1: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
52.01g |
|
119.49g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
9.80g |
|
43.40g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
27.36g |
|
28.65g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
98.86g |
|
146.54g |
|
2049*
|
 138
|
| Thu 10: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
65.54g |
|
105.17g |
|
2140*
|
 601
|
| Wed 9: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
71.80g |
|
210.36g |
|
2065*
|
554
|
| Tue 8: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
80.56g |
|
182.71g |
|
2161*
|
542
|
| Mon 7: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.64g |
|
185.86g |
|
2067*
|
643
|
| Sun 6: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
84.70g |
|
138.99g |
|
2163*
|
733
|
| Sat 5: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
89.90g |
|
183.66g |
|
-
|
-
|
| Fri 4: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
72.28g |
|
171.82g |
|
-
|
-
|
| Thu 3: |
2288 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
167.83g |
|
54.83g |
|
141.74g |
|
-
|
-
|
