| May 2024 |
| Fri 17: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
6.69g |
|
13.42g |
|
-
|
-
|
| Thu 16: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
35.49g |
|
150.02g |
|
-
|
-
|
| Wed 15: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
37.92g |
|
169.92g |
|
-
|
-
|
| Sat 11: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
17.10g |
|
27.40g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
60.72g |
|
160.20g |
|
-
|
-
|
| Sat 24: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
33.79g |
|
38.76g |
|
-
|
-
|
| Mon 19: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
57.61g |
|
132.24g |
|
-
|
-
|
| Tue 13: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
52.79g |
|
185.16g |
|
-
|
-
|
| Sun 4: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
17.75g |
|
55.28g |
|
-
|
-
|
| Thu 1: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.69g |
|
194.99g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
74.45g |
|
104.16g |
|
-
|
-
|
| Fri 26: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.46g |
|
45.32g |
|
-
|
-
|
| Tue 23: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
8.01g |
|
95.03g |
|
-
|
-
|
| Sun 21: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
76.33g |
|
193.52g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
21.90g |
|
36.63g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
30.28g |
|
72.27g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
44.70g |
|
41.64g |
|
-
|
-
|
| Wed 18: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.05g |
|
58.26g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
76.67g |
|
97.52g |
|
-
|
-
|
| Tue 15: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
5.52g |
|
60.56g |
|
-
|
-
|
