| September 2019 |
| Mon 16: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
45.89g |
|
92.10g |
|
-
|
-
|
| Sun 15: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
84.03g |
|
146.81g |
|
-
|
-
|
| Sat 14: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
48.30g |
|
116.59g |
|
-
|
-
|
| Fri 13: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
52.33g |
|
115.76g |
|
-
|
-
|
| Thu 12: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
55.13g |
|
118.34g |
|
-
|
-
|
| Wed 11: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
63.39g |
|
157.99g |
|
-
|
-
|
| Sat 7: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
47.65g |
|
145.71g |
|
-
|
-
|
| Fri 6: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
70.50g |
|
132.64g |
|
-
|
-
|
| Thu 5: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
97.23g |
|
115.02g |
|
-
|
-
|
| Wed 4: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
60.93g |
|
161.09g |
|
-
|
-
|
| Tue 3: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
89.96g |
|
134.70g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
4.01g |
|
23.72g |
|
-
|
-
|
| Fri 30: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
73.39g |
|
126.46g |
|
-
|
-
|
| Thu 29: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
42.85g |
|
75.14g |
|
-
|
-
|
| Wed 28: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
65.74g |
|
144.16g |
|
-
|
-
|
| Sun 4: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
62.69g |
|
99.87g |
|
-
|
-
|
| Sat 3: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
74.47g |
|
147.50g |
|
-
|
-
|
| Fri 2: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
60.91g |
|
75.06g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
47.27g |
|
79.99g |
|
-
|
-
|
| Tue 30: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
56.06g |
|
122.45g |
|
-
|
-
|
