| November 2022 |
| Wed 16: |
1149 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
43.75g |
|
113.30g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
2.81g |
|
18.89g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
7.54g |
|
44.69g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
1060 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
67.21g |
|
51.84g |
|
-
|
-
|
| Wed 22: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
37.93g |
|
149.39g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
10.70g |
|
43.92g |
|
-
|
-
|
| May 2019 |
| Sun 12: |
-
|
-
|
|
2562*
|
-
|
| Thu 9: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
28.45g |
|
82.80g |
|
-
|
-
|
| Tue 7: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
33.50g |
|
53.63g |
|
2527*
|
 1942
|
| February 2019 |
| Sat 16: |
678 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
28.54g |
|
82.62g |
|
-
|
-
|
| Fri 15: |
507 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
23.95g |
|
49.98g |
|
-
|
-
|
| Thu 14: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
60.28g |
|
91.20g |
|
-
|
-
|
| Wed 13: |
777 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
47.18g |
|
86.67g |
|
-
|
-
|
| Tue 12: |
892 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
43.70g |
|
150.29g |
|
-
|
-
|
| Mon 11: |
727 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
45.41g |
|
87.28g |
|
-
|
-
|
| Sun 10: |
569 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
42.34g |
|
67.72g |
|
2568*
|
1999
|
| Sat 9: |
1352 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
62.38g |
|
110.12g |
|
-
|
-
|
| Fri 8: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
49.34g |
|
96.30g |
|
2664*
|
1736
|
| Thu 7: |
546 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
33.05g |
|
56.42g |
|
-
|
-
|
| Wed 6: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
21.15g |
|
93.08g |
|
-
|
-
|
| Tue 5: |
932 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
41.92g |
|
119.50g |
|
2690*
|
1758
|
