clairealice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 26: - - 2100* -
Thu 6: 152 * 7%
Fat:
 
Prot:
 
Carbs:
0.50g
 
5.36g
 
32.35g
- -
January 2020
Fri 17: 501 * 24%
Fat:
 
Prot:
 
Carbs:
14.15g
 
29.72g
 
109.40g
2068*  1567
October 2019
Sat 26: 104 * 5%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
2.63g
- -
Mon 21: 312 * 15%
Fat:
 
Prot:
 
Carbs:
11.73g
 
9.15g
 
39.54g
- -
Wed 16: 276 * 13%
Fat:
 
Prot:
 
Carbs:
12.13g
 
14.39g
 
25.96g
- -
Sat 12: 403 * 19%
Fat:
 
Prot:
 
Carbs:
8.86g
 
7.59g
 
76.66g
1849*  1446
Fri 4: 574 * 27%
Fat:
 
Prot:
 
Carbs:
13.82g
 
31.43g
 
79.58g
- -
Wed 2: 289 * 14%
Fat:
 
Prot:
 
Carbs:
2.87g
 
14.16g
 
47.49g
- -
September 2019
Mon 23: 926 * 44%
Fat:
 
Prot:
 
Carbs:
33.28g
 
62.46g
 
88.92g
- -
Wed 4: 132 * 6%
Fat:
 
Prot:
 
Carbs:
4.11g
 
2.36g
 
23.25g
- -
August 2019
Fri 30: 613 * 29%
Fat:
 
Prot:
 
Carbs:
34.92g
 
25.70g
 
54.05g
- -
Tue 27: 238 * 11%
Fat:
 
Prot:
 
Carbs:
3.12g
 
7.62g
 
46.07g
- -
Mon 26: 770 * 37%
Fat:
 
Prot:
 
Carbs:
7.45g
 
38.16g
 
143.40g
- -
Fri 23: 372 * 18%
Fat:
 
Prot:
 
Carbs:
12.10g
 
11.82g
 
55.31g
- -
Wed 21: 395 * 19%
Fat:
 
Prot:
 
Carbs:
12.74g
 
11.02g
 
60.62g
- -
Tue 20: 1011 * 48%
Fat:
 
Prot:
 
Carbs:
25.63g
 
59.51g
 
136.03g
- -
Mon 19: 650 * 31%
Fat:
 
Prot:
 
Carbs:
34.90g
 
38.49g
 
45.39g
- -
Mon 12: 297 * 14%
Fat:
 
Prot:
 
Carbs:
13.75g
 
16.50g
 
26.65g
- -
Wed 7: - - 1932* -
July 2019
Thu 25: 639 * 30%
Fat:
 
Prot:
 
Carbs:
28.31g
 
46.19g
 
51.45g
- -
Wed 24: 1237 * 59%
Fat:
 
Prot:
 
Carbs:
38.98g
 
78.30g
 
163.97g
- -
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