| September 2024 |
| Mon 2: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
83.79g |
|
79.16g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
67.80g |
|
155.03g |
|
-
|
-
|
| Tue 27: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
75.47g |
|
115.72g |
|
-
|
-
|
| Mon 26: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
62.00g |
|
136.51g |
|
-
|
-
|
| Tue 20: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
63.40g |
|
87.38g |
|
-
|
-
|
| Mon 19: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
70.09g |
|
85.60g |
|
-
|
-
|
| Fri 16: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
56.79g |
|
95.28g |
|
-
|
-
|
| Thu 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
80.86g |
|
138.57g |
|
-
|
-
|
| Wed 14: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
67.19g |
|
111.03g |
|
-
|
-
|
| Tue 13: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
79.25g |
|
141.94g |
|
-
|
-
|
| Mon 5: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
72.02g |
|
152.73g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
24.56g |
|
22.79g |
|
-
|
-
|
| Thu 25: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.33g |
|
67.41g |
|
-
|
-
|
| Wed 24: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
25.17g |
|
23.33g |
|
-
|
-
|
| Fri 19: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
65.49g |
|
100.22g |
|
-
|
-
|
| Thu 18: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
54.44g |
|
153.06g |
|
-
|
-
|
| Wed 17: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
83.66g |
|
123.43g |
|
-
|
-
|
| Tue 16: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
78.77g |
|
114.12g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Wed 26: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.70g |
|
66.80g |
|
92.71g |
|
-
|
-
|
