| March 2011 |
| Thu 31: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
29.00g |
|
86.00g |
|
-
|
-
|
| Tue 29: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
19.68g |
|
1.51g |
|
-
|
-
|
| Mon 28: |
1592
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
75.54g |
|
159.77g |
|
-
|
-
|
| Sun 27: |
1204
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
58.20g |
|
144.00g |
|
-
|
-
|
| February 2011 |
| Mon 14: |
578
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.00g |
|
76.00g |
|
-
|
-
|
| Fri 4: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
56.00g |
|
-
|
-
|
| Thu 3: |
1070
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
37.00g |
|
202.00g |
|
-
|
-
|
| Wed 2: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
83.09g |
|
227.64g |
|
-
|
-
|
| Tue 1: |
885
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
49.06g |
|
113.37g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
760
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.00g |
|
104.00g |
|
-
|
-
|
| Sun 30: |
1499
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
86.32g |
|
241.20g |
|
-
|
-
|
| Sat 29: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.06g |
|
59.37g |
|
-
|
-
|
| Fri 28: |
1098
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
56.25g |
|
78.93g |
|
-
|
-
|
| Thu 27: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
25.00g |
|
270.00g |
|
-
|
-
|
| Wed 26: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
54.00g |
|
204.50g |
|
-
|
-
|
| Fri 7: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
37.00g |
|
-
|
-
|
| Thu 6: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
11.45g |
|
58.85g |
|
-
|
-
|
| Wed 5: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
21.53g |
|
54.10g |
|
-
|
-
|
| Tue 4: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.00g |
|
58.00g |
|
-
|
-
|
| Mon 3: |
1390
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
63.00g |
|
175.00g |
|
-
|
-
|
