| January 2023 |
| Wed 4: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
55.50g |
|
35.60g |
|
-
|
-
|
| Tue 3: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
92.40g |
|
63.85g |
|
-
|
-
|
| February 2020 |
| Fri 7: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
37.48g |
|
76.27g |
|
-
|
-
|
| Tue 4: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
71.97g |
|
87.19g |
|
-
|
-
|
| Mon 3: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
78.68g |
|
72.89g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
46.75g |
|
31.67g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
32.61g |
|
44.77g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
66.52g |
|
51.44g |
|
-
|
-
|
| Wed 5: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
20.34g |
|
1.17g |
|
-
|
-
|
| Tue 4: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
97.83g |
|
60.71g |
|
-
|
-
|
| Mon 3: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
48.19g |
|
88.00g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
64.04g |
|
44.69g |
|
-
|
-
|
| Fri 24: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
72.86g |
|
75.03g |
|
-
|
-
|
| Wed 22: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
75.54g |
|
136.99g |
|
-
|
-
|
| Tue 21: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
5.60g |
|
20.30g |
|
-
|
-
|
| Mon 20: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
96.54g |
|
126.63g |
|
-
|
-
|
| Mon 13: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
30.38g |
|
94.13g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
45.50g |
|
59.84g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
59.38g |
|
24.36g |
|
-
|
-
|
| Fri 29: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
66.86g |
|
90.40g |
|
-
|
-
|
